<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>MedBrains blog</title><description>Plain-language health advice for Indian families, and practical writing for hospitals.</description><link>https://www.medbrains.in</link><language>en-IN</language><item><title>Angithis, heaters and gas geysers: how to stay safe from carbon monoxide this winter</title><link>https://www.medbrains.in/blog/carbon-monoxide-poisoning-angithi-gas-geyser-winter</link><guid isPermaLink="true">https://www.medbrains.in/blog/carbon-monoxide-poisoning-angithi-gas-geyser-winter</guid><description>Angithis, coal heaters, gas geysers and idling cars can fill a closed room with carbon monoxide. Learn the early signs, what to do and how to stay safe.</description><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><category>Patient education &amp; wellness</category><category>Carbon monoxide</category><category>Winter health</category><category>Home safety</category><category>Gas geyser</category><category>Poisoning</category><category>First aid</category></item><item><title>Dengue at home: warning signs, platelet myths and when to go to hospital</title><link>https://www.medbrains.in/blog/dengue-warning-signs-platelets-when-to-go-to-hospital</link><guid isPermaLink="true">https://www.medbrains.in/blog/dengue-warning-signs-platelets-when-to-go-to-hospital</guid><description>Dengue in India: the warning signs to watch for as the fever falls, why the platelet count and papaya leaf mislead, and when to go to hospital.</description><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><category>Patient education &amp; wellness</category><category>Dengue</category><category>Fever</category><category>Mosquito-borne disease</category><category>Platelets</category><category>Public health</category><category>Monsoon</category></item><item><title>Diwali safety checklist: burns, eyes and ears, and what to do in the first minutes</title><link>https://www.medbrains.in/blog/diwali-safety-checklist-burns-eyes-ears</link><guid isPermaLink="true">https://www.medbrains.in/blog/diwali-safety-checklist-burns-eyes-ears</guid><description>Diwali safety in India: first aid for cracker and diya burns and eye injuries, safe noise levels, carbide guns, pets and elders, and when to call 112.</description><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><category>Patient education &amp; wellness</category><category>Diwali</category><category>Burns</category><category>Eye injury</category><category>Hearing</category><category>First aid</category><category>Child safety</category></item><item><title>Sweets, diabetes and Diwali: how to enjoy the festival without dangerous highs and lows</title><link>https://www.medbrains.in/blog/diwali-sweets-diabetes-blood-sugar</link><guid isPermaLink="true">https://www.medbrains.in/blog/diwali-sweets-diabetes-blood-sugar</guid><description>Diwali with diabetes: how mithai and dry fruit affect blood sugar, portion and timing tips, fasting on diabetes medicines, alcohol, and when to call 108.</description><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><category>Patient education &amp; wellness</category><category>Diwali</category><category>Diabetes</category><category>Blood sugar</category><category>Nutrition</category><category>Hypoglycaemia</category><category>Type 1 diabetes</category></item><item><title>HYROX training injuries: how to protect your shins, ankles and calves</title><link>https://www.medbrains.in/blog/hyrox-training-injuries-shins-ankles-calves</link><guid isPermaLink="true">https://www.medbrains.in/blog/hyrox-training-injuries-shins-ankles-calves</guid><description>HYROX training injuries in India: why shin splints, stress fractures and ankle sprains happen, how to build up safely, and when to see a doctor.</description><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><category>Patient education &amp; wellness</category><category>HYROX</category><category>Sports injuries</category><category>Shin splints</category><category>Ankle sprain</category><category>Stress fracture</category><category>Running</category><category>Fitness</category></item><item><title>One program, one database: how MedBrains is built to run on a modest server</title><link>https://www.medbrains.in/blog/how-medbrains-is-built-to-run-lean</link><guid isPermaLink="true">https://www.medbrains.in/blog/how-medbrains-is-built-to-run-lean</guid><description>Why MedBrains runs as one compiled program on PostgreSQL, what that means for your server bill and IT team, and the numbers we measured to back it up.</description><pubDate>Fri, 23 Oct 2026 00:00:00 GMT</pubDate><category>Technology &amp; innovation</category><category>Hospital IT</category><category>HIMS</category><category>Rust</category><category>PostgreSQL</category><category>Cloud costs</category><category>On-premises</category><category>Offline</category><category>Data security</category></item><item><title>When someone you love is struggling: mental health warning signs, how to help, and where to get support in India</title><link>https://www.medbrains.in/blog/mental-health-help-india</link><guid isPermaLink="true">https://www.medbrains.in/blog/mental-health-help-india</guid><description>Mental health help in India: the signs someone needs support, how to start the conversation, the free Tele-MANAS helpline 14416, and when to seek urgent care.</description><pubDate>Fri, 23 Oct 2026 00:00:00 GMT</pubDate><category>Patient education &amp; wellness</category><category>Mental health</category><category>Tele-MANAS</category><category>Depression</category><category>Suicide prevention</category><category>Mental Healthcare Act</category><category>Family health</category></item><item><title>Delhi&apos;s air has turned poor: what the pollution season means for your lungs, your heart and your hospital</title><link>https://www.medbrains.in/blog/air-pollution-season-health-guide</link><guid isPermaLink="true">https://www.medbrains.in/blog/air-pollution-season-health-guide</guid><description>Air pollution and your health: Delhi&apos;s AQI turned poor on 21 October 2026. What the evidence shows, who is most at risk, and how families can stay safe.</description><pubDate>Thu, 22 Oct 2026 00:00:00 GMT</pubDate><category>Patient education &amp; wellness</category><category>Air pollution</category><category>AQI</category><category>Respiratory health</category><category>Heart health</category><category>Public health</category><category>Hospital preparedness</category></item><item><title>Fit for discharge, still in the bed: where the hours go in Indian hospitals, and how to win them back</title><link>https://www.medbrains.in/blog/discharge-delays-indian-hospitals</link><guid isPermaLink="true">https://www.medbrains.in/blog/discharge-delays-indian-hospitals</guid><description>Why hospital discharge is delayed in India: IRDAI&apos;s 3-hour cashless rule, NABH expectations, what Indian studies show, and practical fixes for each step.</description><pubDate>Thu, 22 Oct 2026 00:00:00 GMT</pubDate><category>Operations &amp; efficiency</category><category>Discharge</category><category>Patient flow</category><category>TPA</category><category>Cashless insurance</category><category>IRDAI</category><category>NABH</category><category>Ayushman Bharat</category><category>Bed management</category></item><item><title>The DPDP Act and Rules 2025: what Indian hospitals need to do, and by when</title><link>https://www.medbrains.in/blog/dpdp-act-rules-hospitals-india</link><guid isPermaLink="true">https://www.medbrains.in/blog/dpdp-act-rules-hospitals-india</guid><description>What the DPDP Act 2023 and the DPDP Rules 2025 mean for Indian hospitals: deadlines, consent, emergencies, children&apos;s data, breaches and retention.</description><pubDate>Thu, 22 Oct 2026 00:00:00 GMT</pubDate><category>Regulatory &amp; compliance</category><category>DPDP Act</category><category>Data protection</category><category>Patient privacy</category><category>Consent</category><category>Medical records</category><category>Data breach</category><category>ABDM</category><category>Compliance</category></item><item><title>When antibiotics stop working: India&apos;s antimicrobial resistance problem, and what hospitals can do</title><link>https://www.medbrains.in/blog/antimicrobial-resistance-india</link><guid isPermaLink="true">https://www.medbrains.in/blog/antimicrobial-resistance-india</guid><description>Antimicrobial resistance in India: what ICMR and Lancet data show, why the problem is sharper here, and what hospitals and patients can do about it.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>Doctor &amp; clinical excellence</category><category>Antimicrobial resistance</category><category>AMR</category><category>Antibiotic stewardship</category><category>Infection prevention</category><category>AWaRe</category><category>ICMR</category><category>Patient safety</category></item><item><title>Why Indian hospitals need a HIMS, and why research needs one too</title><link>https://www.medbrains.in/blog/why-indian-hospitals-need-a-hims</link><guid isPermaLink="true">https://www.medbrains.in/blog/why-indian-hospitals-need-a-hims</guid><description>What a HIMS changes for Indian hospitals: safer medicines, cleaner billing, NABH audits, ABDM and ABHA readiness, and research-ready data.</description><pubDate>Tue, 20 Oct 2026 00:00:00 GMT</pubDate><category>Hospital leadership &amp; strategy</category><category>HIMS</category><category>Hospital management</category><category>Hospital information system</category><category>ABDM</category><category>ABHA</category><category>NABH</category><category>Clinical research</category></item><item><title>El Niño and your health: what a warmer year means in India</title><link>https://www.medbrains.in/blog/el-nino-and-your-health</link><guid isPermaLink="true">https://www.medbrains.in/blog/el-nino-and-your-health</guid><description>El Niño years bring hotter summers and a weaker monsoon to India. How that raises heat illness, dengue, malaria and water risks, and what families can do.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate><category>Patient education &amp; wellness</category><category>Public health</category><category>Climate</category><category>Heatwave</category><category>Dengue</category></item><item><title>Heat stroke: the signs to know and what to do in the first minutes</title><link>https://www.medbrains.in/blog/heat-stroke-first-aid</link><guid isPermaLink="true">https://www.medbrains.in/blog/heat-stroke-first-aid</guid><description>Heat stroke first aid for Indian summers: the warning signs of heat exhaustion and heat stroke, and simple steps that can save a life on the way to hospital.</description><pubDate>Sat, 10 Oct 2026 00:00:00 GMT</pubDate><category>Patient education &amp; wellness</category><category>Public health</category><category>First aid</category><category>Heatwave</category><category>Summer health</category></item><item><title>Your ABHA health ID, explained: what it is and why it helps</title><link>https://www.medbrains.in/blog/abha-health-id-explained</link><guid isPermaLink="true">https://www.medbrains.in/blog/abha-health-id-explained</guid><description>ABHA health ID explained: India&apos;s digital health ID under the Ayushman Bharat Digital Mission, how it keeps your records with you, and how consent works.</description><pubDate>Sat, 03 Oct 2026 00:00:00 GMT</pubDate><category>Technology &amp; innovation</category><category>ABHA</category><category>ABDM</category><category>Digital health ID</category><category>Health tech</category></item></channel></rss>